HeartMath®

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The HeartMath® Program is a 6-week program that scientifically monitors your emotional and physical health — and helps you improve it.

The HeartMath® Program Includes:        

  • 6-Week Program (Weekly 50-minute Sessions).
  • Learn the amazing HeartMath® Techniques that have changed people and improved health for thousands.
  • Workbook
  • Bio-feedback available for purchase to increase your inner ease.
  • Email support between sessions.

The world is full of stress and we pay dearly for it with our health, our weight, lack of sleep, and job enjoyment. Learn the simple, yet effective, techniques to relieve stress almost instantaneously! HeartMath® is a 20+ year old company that has spent years researching stress and helping first-responders, doctors, the police, the military, executives and all types of people control their stress and live a life of ease.

This program is perfect for you if you are ready to:

  • improve your ability to focus
  • improve listening ability
  • improve your sleep
  • lessen anxiety & depression
  • lessen fatigue

Stress-free, On-Purpose Living!  

If you are interested in applying for this transformational program, click here to submit your application.